Yoga & Ayurveda weekend in Vienna (Fri-Sun)

MORE DATES

30.6. - 2.7.2023

That's never happened before: Ayurveda & Yoga weekend retreat in the city 

For everyone who wants to stay in the most livable city in the world for their pampering Yoga & Ayurveda break.

A weekend for body, mind and soul!

Ayurveda, massages, yoga, sattva food and an all-round pampering program from the city yogin Patricia and the team from AyurVienna Zentrum am Stadtpark. 

Together with local cooperation partners, we will also take you to India for a culinary weekend. In an exclusive small group of max. 8 people. Hostess Patricia accompanies you through this weekend; leads the yoga units, meditations & excursions and is at your side with all her experience on and off the mat.

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All inclusive with Ayurveda constitution determination, Ayurveda foot massage, yoga & meditation units, cooking courses, shared meals & excursions... and much more 

event in detail

YOGA

• 3 yoga sessions in Stadtyogini Studio 60 minutes

• Short programs: 2 x yoga wake up units in the studio in the studio (30 minutes)

• 1 Breathwalk & Japa Mala unit outdoor 60 minutes

COMPANION

• Mini Video Workshop: Daily Yogic Cleansing Techniques (20 minutes)

• Audio: accompanying meditation

• E-mail: your daily impulse for more mindfulness

AYURVEDA

• Individual constitution determination

• Ayurvedic foot massage (1 hour)

• Workshop: Ayurveda kitchen & Sattva kitchen basics (1 h)

CATERING

• Yogi:ni breakfast

• Soup to go

YOGA & AYURVEDA KITCHEN

• Cooking class: Ayurvedic cooking together & brunch in Stadtyogini Studio (3 h) 

• Impulse lecture on spices (30 min)

• Accompanying booklet including recipes

In the 2-day trial programwe have summarized the essence of the weekend (incl. Ayurveda constitution determination, massage, yoga sessions and cooking)