Panchakarma Retreat in Autumn

Health reset. 

11 days: In-depth cleansing and detoxification concept on all levels. 

Sustainable elimination of disruptive factors with subsequent regeneration of body and mind for significantly more life energy, noticeable well-being, regulated intestinal health and a strengthened immune system. Including Ayurvedic anamnesis, lifestyle coaching, nutritional advice, cooking workshops and a balancing exercise program. For complaints or chronic diseases, eg skin diseases, diabetes, cardiovascular diseases, rheumatism, allergies, asthma, mental problems.

The end

We start with a medical consultation and determine the individual course of treatment.

The first 3-4 days are dedicated to the detox process and the absorption of ghee and include extensive oil massages to oil the body inside and out. Day 4 or 5 is the expected detoxification day, which will start with an abdominal massage and then proceed more calmly.